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Garden Kitchen

Build your own custom salad

Customize your own wrap. 2 per order. Raw

Chickpea Tuna, cucumber, celery, and peppers on a Nori Wrap served with sriracha ranch *Raw*

Topped with GK mayo, BBQ sauce, Lettuce, tomato, and crunchy onion rings

Asian inspired spring roll served with a Thai almond sauce *Raw*

Raw vegan pizza served on an almond flour crust *Raw*

The timeless classic raw vegan tuna sandwich *Raw*

Sous vide portobello "asada" tacos feature tender, marinated portobello mushrooms, tucked into warm corn tortillas and topped with fresh pico de gallo, offering a juicy and flavorful plant-based take on traditional carne asada tacos. *Raw*

Vegan chickpea pasta Alfredo is a creamy, savory dish that combines tender chickpea pasta with a rich, dairy-free Alfredo sauce, garnished with a basil and sundried tomato for a nutritious twist on the classic Italian favorite.

A vegan portobello mushroom "bacon" sandwich combines smoky marinated portobello slices with ripe tomatoes, crisp lettuce, and creamy avocado spread on whole-grain bread for a plant-based twist on the classic BLT.

Couscous or sprouted wild rice served with kale, peppers, onion, carrots and choice of meatloaf, crumbled beet burger or GK sausage and sauce *Raw*

Cajun inspired raw vegan sausage served on organic wild rice with jambalaya sauce.

Zucchini pasta in a creamy avocado sauce offers a light, yet indulgent, dish where spiralized zucchini noodles are tossed with a velvety, basil-infused avocado sauce, garnished with cherry tomatoes and basil for a fresh, plant-based take on pasta night. *Raw*

Build your very own smoothie

Ground flaxseeds, buckwheat groats, oats, steel cut groats, raisins and agave nectar.

Ingredients: lemon juice, agave, and water.

Ingredients: strawberries, lemon juice, agave, and water.

Ingredients: oats, dates, flaxseeds, agave nectar, sea salt, cinnamon, avocados, coconut butter, agave and lime juice.

Ingredients: cashews, water, lime, jalapeno, white vinegar, and cilantro

Ingredients: walnuts, dates, cacao powder, coconut butter, date syrup, vanilla extract, agave

Cashews, bell peppers, onion, cayenne, sea salt, and other magic, this tasty BEST SELLING kracker has a great story and is filled with laughter, light and love. Geez-Its are dehydrated above 118 degrees - making it "cooked" in our eye.

Ingredients: mint, ginger, parsley, E3Live, and water.

Sprouted buckwheat groats, sunflower seeds, Texas pecans, raisins*, apple, dates, flax seeds, cinnamon. FREE of wheat, refined sugar, dairy, eggs, and other stuff that we cannot pronounce

8oz Ingredients: Diced Cucumbers, diced red bell peppers, chopped parsley, lemon juice, and coconut aminos.

Ingredients: sprouted almonds, oat milk goodness (raw cacao butter, coconut sugar, raw cacao nibs, oat milk powder, lucuma powder, sea salt, vanilla bean powder), live probiotics (B. Coagulans, L. Acidophilis, B. Bifidum, B. Lactis, B. Longum)

Ingredients: organic dates, organic apples, organic peanuts, organic oats, organic flaxseed, organic cinnamon, sea salt

Ingredients: organic dates, organic peanuts, organic oats, organic cacao, organic ground flax, sea salt

broccoli, sunflower seeds, cashews, lemon juice, agave, mustard powder

80 percent of the population is deficient. Vitamin D supports: - Cognitive function - Bone health - Healthy mood - Cardiovascular health - Blood sugar management - Respiratory health - Maintaining muscle strength - Immune system - Bone health

- A water-soluble micellized form of D3 and vitamin K2. Micellization greatly increases the solubility, absorption and bioavailability over oil or emulsified forms. - This formula includes the patented VitaMK7®, a natural vitamin K2 (as MK7) which supports enhanced utilization of calcium in the bloodstream.

- Your body cannot make vitamin C. It must be obtained daily from your diet or supplements. - Vitamin C is important for healthy immunity, skin, hair, nails, detoxification, and proper histamine metabolism. - Supports the body in eliminating free radicals that can damage your health. Free radicals can be toxic chemicals and pollutants leading to serious health conditions.

- Provides 500 mg of pure glutathione and activated B vitamin cofactors delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. - Glutathione is the most important antioxidant support nutrient produced in the body and is found in every cell. - Glutathione plays an important role in immune system support and the detoxification of body systems.

- CoQ10 is well known to support cardiovascular health. - Your heart muscle cells contain high concentrations of mitochondria, which require CoQ10 as a coenzyme for energy production. - CoQ10 may also support normal heart rhythms, blood vessel function, and healthy blood pressure.

- Turmeric contains active compounds called curcuminoids: these plant polyphenols give turmeric root its vibrant yellow color and renowned health benefits. - The primary curcuminoid in turmeric is curcumin. Curcumin can assist with healthy inflammatory and immune responses, gut & intestinal health, and much more. - You have to eat a LOT of turmeric root to get a therapeutic quantity of curcumin.

- Magnesium is great for supporting the health of your nervous system, calm muscles, relaxed mind, sleep onset - Magnesium Malate can help with healthy muscle relaxation, while Magnesium Glycinate supports general muscular health. - Malate may help with general energy production and healthy metabolic functions. - Glycinate promotes more healthy mineral absorption, transport, and balance

- Magnesium is great for supporting the health of your nervous system, calm muscles, relaxed mind, sleep onset - Magnesium Malate can help with healthy muscle relaxation, while Magnesium Glycinate supports general muscular health. - Malate may help with general energy production and healthy metabolic functions. - Glycinate promotes more healthy mineral absorption, transport, and balance

- A proteolytic enzyme. - Relieves pain and inflammation. - Alternative to NSAIDs. - Helps breakdown proteins into smaller molecules. - Breaks down fibrin can help stop blood clots from forming. - Reduce scar tissue. - Thins excess mucus to help with drainage if dealing with sinusitis or bronchitis. - Helps body naturally repair and heal from damaged tissue.

- Dissolves blood clots. - Heart health - heart disease, heart attack, etc. - Can reduce plaque buildup. - Nattokinase takes it a step further by providing support for adequate blood flow and healthy circulation. - Nattokinase also has a direct effect on increasing plasminogen activation, necessary for optimal heart function.

- Controlled Uptake (CU) Formula is a powerful poly-purpose formula combining scientifically validated and result-targeted nutrients, providing the body the super antioxidant alpha-lipoic acid, vanadium, zinc, vitamin C and biotin. - Our proprietary Plasma Concentration Technology (PCT) delivers maximum controlled uptake and bioavailability in the bloodstream.

- Methyl-Plex B is a comprehensive formula designed to support healthy homocysteine levels and optimal methylation. - The 5-MTHF in this formula (Quatrefolic®) is the most biologically active form of folate, allowing rapid uptake into the bloodstream. - B vitamins are provided in their active forms to support enhanced methylation and cardiovascular health.

- Lipid Balance is a comprehensive blood lipid support formula designed to support healthy blood lipid levels and liver function. - Contains nutrients to enhance fat metabolism, including choline, methionine and taurine. Additionally, dandelion is included to support bile flow and healthy liver function.

- MHW Lipid-Care combines the high levels of phytonutrients found in bergamot with the antioxidant benefits of olive oil to - Alternative to statin without the side effects - Same cholesterol reducing properties as prescription meds - Supports cholesterol levels - Improves endothelial function - Supports oxidative stress

- E3 Live AFA is the world’s most nutritional, highest quality powder form of AFA (Aphanizomenonflos-aquae) considered to be nature’s most beneficial superfood. - E3 live AFA is the powder/capsule form with extraordinary benefits and may promote increased energy, a healthy mood balance, support for a healthy immune system, better digestion, and overall better health.

- Dive into the extraordinary benefits of E3Live, the fresh-frozen, liquid form of 100% Aphanizomenon flos-aquae (AFA) blue-green algae. This E3Live AFA is a non-GMO heirloom variety. - E3Live is packed with over 65 vitamins, minerals, amino acids, and essential fatty acids, this miracle food is designed to support your overall body including your immune and cardiovascular system and mind balance.

- Optimize your cognitive abilities with BrainON, a premium brain nutrition blend designed to boost mental performance. This powerful formula combines certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with concentrated, aqueous, organic extracts of Phenylethylamine (PEA) and Phycocyanin. - Perfect for anyone seeking to enhance focus, balance mood, and achieve optimal brain function.

- Taken orally or used externally, ALC is a powerful immune boosting formula combining Grapefruit Seed Extract with Green and Jasmine Tea. - Because Wisdom of the Ages is dedicated to producing all-natural formulas without harmful chemicals, sugars and syrups, some liquid formulas may have a naturally unpleasant taste and are best taken in tea or juice.

- MultiFlora delivers 50 billion CFU of a powerful probiotic blend containing 12 synergistically balanced strains to support the body’s own microbiome function. - These probiotic strains are well known for supporting immune function, healthy body composition and helping to establish a healthy microbial balance by competing with harmful bacteria. (Keep refrigerated)

- Digestive Pro is a powerful formula uniquely designed with proprietary blends of enzymes, prebiotics and probiotics to break down gluten proteins by targeting both internal and external peptide bonds. (Keep refrigerated)

- Broccoli Extra is a special blend designed specifically to yield up to 24 mg of sulforaphane per capsule. - Sulforaphane is found in broccoli, broccoli sprouts and broccoli seeds. - Sulforaphane is known for its antioxidant, antimicrobial, and anti-inflammatory properties. As such, some research has looked at its potential health benefits, such as cancer prevention and heart and brain health.

- Berberine offers support for maintaining already healthy blood glucose metabolism, insulin and cardiovascular function. - Berberine has been found to aid in AMPK activation, a process which plays an important role in supporting a healthy metabolism. - With the adding Gynostemma pentaphyllum and CoQ10, it provides powerful antioxidant support and supports optimal vascular, immune and GI health.

- Immune Booster is an advanced, broad-spectrum nutritional formula providing comprehensive support for seasonal environmental challenges. - The select nutrients in this formula – Vitamin C, Vitamin D3, and Zinc – have been chosen for their synergistic ability to offer protection by supporting the body’s immune response.

- MSM is an organic source of sulfur, which has hundreds of functions in the body. Sulfur is a necessary component of structural tissues and helps hold together connective tissue—skin, cartilage, muscle, tendons and ligaments. Sulfur is also vital in the production of collagen.

- Cardiovascular Assist is designed to increase nitric oxide production in the body. - Instead of relying on L-arginine like most formulas, it features a superior combination of L-citrulline, select botanicals, and key vitamins and minerals to boost nitric oxide, relax blood vessels, and enhance circulation in men and women over 40.

- Premium Greens is a state-of-the-art, great tasting greens and superfood drink mix. Getting your fruits, vegetables, vitamins and minerals has never tasted so good! - This premium formula is loaded with energizing phytonutrients, certified organic whole foods and plant extracts, including pure spirulina, chlorella, certified organic goji, certified organic banana, broccoli and cauliflower.

- 700mg CBD/30mL - TONIC’s original combination of CBD and ashwagandha: powerful adaptogens that work to restore and maintain your ideal state of balance, while strengthening your defenses against physical, mental, and emotional stress. - Blended with black seed oil to enhance antioxidant and restorative effect

- 1500mg CBD/30mL - A whole flower extract, which is not as refined as the distillate used in our other Doses, is much more reflective of the plant’s original profile of healing compounds. This means a higher concentration of minor cannabinoids, terpenes, fatty acids, chlorophyll, vitamins and minerals.

- Can assist with reducing premenopausal and menopausal symptoms. - Contains Calcium D-Glucarate, Chasteberry, Diindolylmethane (DIM), Indol-3-Carbinol (I3C)

- Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions.

- This nitric oxide-generating supplement is specially formulated to help boost production in the body rapidly. It works to support the body’s natural Nitric Oxide production and provides a source of N.O. as it dissolves in the mouth. - Nitric Oxide is a potent vasodilator that keeps your arteries open and blood flowing to every cell in your body.

- This moisturizing face serum combines Nitric Oxide with Vitamin C to bring you a facial serum that will help support - This facial skin care serum with Nitric Oxide helps support collagen, hydration, and nutrient flow to your skin to help reduce the visibility of fine lines, dark spots, and other signs of aging without relying on any harsh chemicals or additives.

- This consists of alpha lipoic acid and other vitamins and minerals. - It acts as a powerful antioxidant to reduce inflammation everywhere, both intracellularly and extracellularly. - It supports the cardiovascular system, liver, kidneys, and nervous system. - It also helps maintain oxygenation of cells and increase the availability of other antioxidants like Vitamin C and glutathione.

- This is an advanced bone support supplement - Contains: Vitamin C, D3, Vitamin K2, Folate, Vitamin B12, Calcium, Phosphorus, and Magnesium

- Our B12 Spray contains hydroxocobalamin which is highly absorbed, and its slower release time may be better tolerated. - B12 is a water-soluble vitamin necessary for the maintenance of a healthy nervous system, enhanced cognition, and for the metabolic utilization of fats and proteins. - In addition, it may support healthy homocysteine levels, cardiovascular health and neurological health.

- NAC (N-Acetyl L-Cysteine) Supports Tissue Levels of Glutathione N-Acetyl L-Cysteine (NAC) is a unique form of the amino acid l-cysteine which has been found to support healthy tissue levels of glutathione (GSH).

- Smooth Iron is an encapsulated powder liposomal assisting in the body’s production of healthy red blood cells. - Liposomes are spherical structures composed of a lipid bilayer wrapped around an aqueous nutrient core. Powder liposomes work the same way as liquid liposomes; the lipids wrap around the nutrient but without the water. When the liposomes pass into the small intestine, they rehydrate.

- Zinc is essential for the development and proper functioning of the reproductive organs, including healthy prostate function, and has been shown to support healthy immune system function. - Zinc also supports enzyme activity associated with tissue synthesis, energy metabolism, and bone mineralization.

- Reacted Multimin is MHW’s advanced multi-mineral formula featuring TRAACS™ (The Real Amino Acid Chelate System) by Albion Laboratories, Inc., the world leader in patented mineral amino acid chelate and organic mineral acid complex research and development. - This formula contains highly absorbable minerals in balanced ratios designed to prevent competition between minerals for absorption.

- MHW Calm Now provides 250 mg of GABA delivered in non-GMO phosphatidylcholine liposomes to support optimal absorption and bioavailability. - Gamma Aminobutyric Acid (GABA) is a naturally occurring amino acid neurotransmitter that carries information between nerve cells. GABA is critical for the function of a healthy nervous system and is known for its calming effect.

- L-Theanine is a naturally occurring, unique amino acid found in green tea leaves. - L-Theanine may promote a sense of relaxation without causing drowsiness. It has also been found to promote healthy cellular function and reduce feelings of stress and anxiety. - Relaxation support is enhanced by the synergistic effects of the added chamomile extract.

- Melatonin is a hormone produced by the pineal gland of mammals and reaches peak levels at night. Studies show that it may be associated with the regulation of the sleep/wake cycles. - Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

- L-Arginine is a semi-essential amino acid that is often found at the active (or catalytic) site in proteins and enzymes. - It plays several roles in the body which may include vasodilation, cell division, removal of ammonia from the body and the secretion of important hormones.

- Adrenal Charge is a concentrated adaptogenic herbal and vitamin formula featuring standardized extracts of cordyceps, rhodiola and ginseng – all designed to support the stress response. - Additionally, this formula contains select B vitamins involved in adrenal hormone production to support adrenal stress. - Provides antioxidant support, supports energy production, and mental clarity.

- Provides 500 mg of pure glutathione. - Glutathione is the most important antioxidant support nutrient produced in the body and is found in every cell. - Research has shown that glutathione plays an important role in immune system support and the detoxification of body systems.

- Colloidal silver is claimed to have several benefits, including: stimulating the immune system and helping the body heal, healing wounds, improving skin disorders, and treating digestive problems.

- Maximum GSE Liquid Concentrate is an extract of grapefruit seeds and pulp called Citricidal and has an addition of 40% vegetable glycerine. - It is mainly used for its antioxidant properties in treatments for various skin, hair, and nails problems.

- A comprehensive supplement that provides a synergistic blend of ingredients to support immune health. - Studies show that ingredients found in this formula support white blood cell production, T1 and T2 balance, - MHW ViraDefense also contains powerful antioxidants that support against oxidative stress and free radical damage

- Beneficial for digestive health, occasional constipation and maintaining overall good health - Contains Black Walnut Hulls, Cascara Sagrada, Cloves, Green Ginger, and Pumpkin Seed - This product contains Cascara Sagrada. Read and follow directions carefully.